Tennis Elbow

Tennis elbow is the degeneration of the tendon in the elbow due to repeated backhand strokes in tennis. If you play tennis or other sports that apply stress to ligaments and tendons, perform tendon-strengthening exercises, wear a brace on your elbow or affected body part, and apply ice packs and take oral pain relievers if pain persists. If these treatments do not help, you may have to take a break from the sport until the tendon heals. 

Key Resources

This section contains Key Resources categorized by topic. Both students and teachers can use these resources in a number of different ways.

Body System Resources provide links to information on human body systems. These are also available in the Body Systems section in the top menu bar within the specific system section.

Disease and Condition Resources list sites for information on many different diseases, disorders, and injuries. Students may want to use these links to find reliable information for reports or projects.

Active Learning Resources and CBL and Teaching Resources are two sections that will interest teachers. These links can be used to find information not only for personal professional development, but also for preparing in-service or conference workshops and presentations.

Note: The Teacher Development section also has many resources for implementing problem-based and case-based learning in the classroom.

Free Materials for Teachers lists links to and describes free posters, lesson plans, learning guides, and DVDs on a variety of anatomy and physiology, biology, and health topics. In these times of limited budgets and cutbacks, these materials are a great way to enhance interest in biology and anatomy and physiology topics.

Although this section contains links to specific topics, the CyberSurgeons Research Center as a whole is a great resource for both teachers and students.